I like this magnesium L threonate it helps with cramps in my legs at night .

I like this magnesium L threonate it helps with cramps in my legs at night .   Read Less

As someone who has been plagued by foot and leg cramps since I returned to healthy habits like cardio and weight lifting almost...  Read More

As someone who has been plagued by foot and leg cramps since I returned to healthy habits like cardio and weight lifting almost 3 years ago, this supplement is a HUGE help! After some research, I discovered that I was not getting enough magnesium and that most over the counter supplements do not absorb readily in the body (magnesium citrate or oxide). Those OTC magnesium supplements did not good. However, this one works! I have also noticed an improvement in my overall muscle inflammation. While in remission from an IBD, I still get inflammation over the body so this supplement helps me.   Read Less