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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

Great information be better if it came with the trainer though highly recommend

I love this book i find very informative

If you want to be functionally strong and not spend all day with the meat heads do this

Shipping

Book came fast and in great condition

Competitiveness

Bought for a friend and personal trainer

Marks concept is awsome i am world class amature athlete and my game has improved tremendesly since starting marks program

Overview

  • How are reviewers describing this item?
    good, great, easy and many.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 257 reviews as of our last analysis date on Aug 7 2021.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Amazon review process too long

    Posted by a reviewer on Amazon

    But over 14 months ago i was rearended twice on the freeway

    Posted by a reviewer on Amazon

    If you totally follow the program it may seem complicated

    Posted by a reviewer on Amazon

    But you can benefit from any of the exercises and stretches in this book even if you cant manage the whole program

    Posted by a reviewer on Amazon

    If i had just read the plan i dont know if i would have tried to decipher it

    Posted by a reviewer on Amazon

    Also the diet stuff at the end is a little dated as the book is from 2005

    Posted by a reviewer on Amazon

    Im sure it would be written differently

    Posted by a reviewer on Amazon

    But it was revolutionary back in 2004

Review Count History
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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.
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