A deliberate but gentle, steady approach. We harbor a dominant perspective and multiple other perspectives, including the spiritual or compassionate perspective.

Emdr, somatic experience, sensorimotor therapy and viseral sensory neuroscience are some of the methods used to treat did. This book explains how hypo * trauma clients can go unnoticed.

The chapters are very short, which is good for people who are easily overwhelmed. Each chapter has worksheets and exercises to promote healing. Many coping and grounding exercises.

Could not be happier with this book. My only complaint about this book is that the font is extremely light, making it cumbersome to read.

I have been diagnosed with ptsd. I also work with a lot of addicts and have become convinced that almost all addicts suffer from ddnos. Very informative for anyone needing to know about d.

Is pedantic, comprised of basic, common sense advice that can be applied to dissociation. The other 1/2 is painstaking instructions for the use of relaxation techniques and guided imagery.