B

Fakespot review grade

B

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Pros & Cons

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Pros

This is a great book to have if you're a beginner or advanced person and exercises. Good for beginners as he stresses that form is most important, rather than quantity of reps/sets. I am an avid collector of different types of exercises that i write d... Read More

Clear sequential pictures, much movement regression info. Amp; most the exercises have illustrations/photos.

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Overview

How are reviewers describing this item?
good, advanced, best, detailed and most.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 80% high quality reviews are present.

This product had a total of 549 reviews as of our last analysis date on Nov 25 2022.