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Highlights
Quality
The book opens with the quote “we are what we think
It even manages to merge wisdom from different religious and spiritual paths with the end goal of better self enlightenment
Competitiveness
Its nice to learn of different spiritual thought from around the world
The clarity of this book makes me give it a 5star rating
With our thoughts we make the world
Overview
- How are reviewers describing this item?
great, easy, good, cognitive and through. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 704 reviews as of our last analysis date on Jun 3 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
There is even a workbook at the end if you are the type of person that benefits from writing down your thoughts
Posted by a reviewer on Amazon
The author included bits of information about how different religions can support cbt
Posted by a reviewer on Amazon
I have learned how to face my negative thoughts and realize that they are not what is actually happening around me
Posted by a reviewer on Amazon
The workbook at the end allows us the reader the next step after reading this book and rereading it to really let the key points you were drawn to sink it is to put it to paper then put it to action
Posted by a reviewer on Amazon
I guess its unfair to call different religions less philosophical than cbt
Posted by a reviewer on Amazon
So before even diving into the steps to implement self guided cbt you get to learn the psychology of it
Posted by a reviewer on Amazon
This book could be used independently or in conjunction with therapy
Posted by a reviewer on Amazon
I enjoyed this read it through and later came back and skimmed through it again
Review Count History
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