This is an important book, but the low-carb thing has got to go. Just like fat is not the enemy, either are carbs. Get this book along with keto clarity and ketogenic diet mistakes.

It's hard to move away from an idea when your identity and branding are built around it. Jimmy moore, the author, has a few things to say with some testimonies. Lots of supporting studies and respected experts. Thank you jimmy moore and dr eric.

This book has good content that revolutionized my understanding of what causes heart disease. This book navigates all the aspects of cholesterol as it relates to health and disease. It presents a very different view of cholesterol and the cause of hea...  Read More

Author quotes dozens of 3rd party experts and tried to cobble together a story. Experts are either under-represented or outright misrepresented in this book. Frankly, it reads like a large brochure.

Dayspring says that the literature is full of people that have suffered heart attacks in spite of a calcium score of zero. Most mds are blinded by their views on statins and seem incapable of separating the issues of lipid profiles from statin treatme...  Read More

Studies show that saturated fats in the diet do increase ldl in many people.