Ask Fakespot Chat questions about this productAlpha
Add detailed feedback
Message
Loading suggested questions
Suggested Questions
Suggested Questions
No suggested questions were found
Pros & Cons
Pros
Author is a health and happiness expert and she is preaching that it is possible to choose healthier habits that will ensure a better quality of life by retraining the brain. By tapping on various acupressure points, stored emotions are released from ... Read More
Brain makeover’ by phyllis ginsberg is a refreshing take on a self-help book. This book prides itself on helping give your mind a “brain makeover”.
A valuable handbook to keep with you for a lifetime. The author gives us the tools we need if we truly want to retrain our brain. The book is upbeat and based on her years of experience as a psychotherapist.
The layout of the excercise sheets are helpful, although some need further editing of lines and space to record your dayly and weekly development. There are thought provoking ideas in the book to implement your own exercises for each week. If you have... Read More
Phyllis ginsberg focuses on aiding people to de-stress for happier lives. Ginsberg examines how our lives have changed into lives of worry, rushing around, and not finding any real happiness.
Highlights
Quality
If you wish to shift your stressful thinking to achieve calm clarity and creativity and enhance the quality of your l personal... Read More
I am really excited for the positive energy and thoughts awesome book phyllis
That is according to the book “‘brain makeover’ will have you thinking differently as you engage with the weekly readings and p... Read More
No this book is the kind of book that you’ll frequently return to in order to work on the exercises she gives for refocusing th... Read More
Overview
- How are reviewers describing this item?
positive, weekly, each and through. - Our engine has detected that the listing/variation has anomalous review count history. Please review the historical review count graph.
- Our engine has profiled the reviewer patterns and has determined that there may be deception involved.
- Our engine has determined that the review content quality is low.
- Our engine has analyzed and discovered that 70.2% of the reviews are reliable.
- This product had a total of 153 reviews as of our last analysis date on Mar 29 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Selfhelp books can be found anywhere these days—they have become popular as the issue about depression and mental health have become less and less of a taboo
Posted by a reviewer on Amazon
Unless you are willing to put in the time you will not achieve anything
Posted by a reviewer on Amazon
Just reading this book will not magically get your brain to be rewired
Posted by a reviewer on Amazon
As a perfectionist i completely understand how this can be so destructive
Posted by a reviewer on Amazon
I am also a worrier so i am always bogged down in what might happen scenarios that disturb my sleep and my peace of mind
Posted by a reviewer on Amazon
It is more like a workbook that provides guiding questions that help you reflect and make plans
Posted by a reviewer on Amazon
Changing behavior is such a struggle because it takes focus until the aha sticks
Posted by a reviewer on Amazon
Perhaps you are on the track you want to be but if you are questioning your actions such as i am this book helps you to define your purpose in life
Review Count History
Price History
Ask Fakespot Chat questions about this productAlpha
Add detailed feedback
Message
Loading suggested questions
Suggested Questions
Suggested Questions
No suggested questions were found