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What does this mean?Pros & Cons
Pros
Scott allan's bite the bullet provides tools for getting control of your life. The author explains the various types of self-control, which impulse, emotional, movement and concentration.
Got many tools, techniques and principles to combat compulsive behaviors and temptations. Author lays out the exact steps that the reader can follow, to execute the new behaviours & get their life back. This is a valuable book for anyone who is st... Read More
Overview
- How are reviewers describing this item?
self, each and clear. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 40 reviews as of our last analysis date on Nov 23 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
However the book is also clear that it’s not talking about developing willpower because more than willpower is needed to overcome areas that require selfcontrol such as making decisions overeating addictions lack of self–discipline low self–esteem getting stuck confusion lack of clarity about the future and feelings of anxiety
Posted by a reviewer on Amazon
Self–control and goal achievementthe book states “chasing any goal especially one that tests your limits is not easy
Posted by a reviewer on Amazon
It is mostly in this very area that many of us fall short and end up quitting our goals
Posted by a reviewer on Amazon
Selfdiscipline is saying no to what keeps us from finishing the journey
Posted by a reviewer on Amazon
The 6 habits of selfcontrolthose habits are 1 focus on one habit and behavior at a time 2 create incremental goals 3 set clear cravings boundaries 4 make a reward system 5 beware of triggers and emotional switches 6 focus on the bigger picture
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