Overview
- How are reviewers describing this item?
good and great. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 51.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 1,156 reviews as of our last analysis date on Mar 5 2020.
Helpful InsightsBETA
Posted by a reviewer on Amazon
The second edition was great hoping this third edition is better
Posted by a reviewer on Amazon
Sample was for the third edition purchased and got the second edition
Posted by a reviewer on Amazon
Don’t get me wrong this is not a quick fix diet book and does not offer undeliverable promises it is a schedule mind set and eating regime that i know i’m going to have to stick to for a long time to deliver results but that’s kind of the point of it i think quick fixes to health and fitness don’t exist they take hard work and dedication something i’m finally starting to realise after too many years of assuming i can accomplish the impossible and throw off two stone in a month whilst exercising on too few calories to sustain my body all attempts at which have ultimately meant failure
Posted by a reviewer on Amazon
Ive had this book for a while now and always refer back to it when i can train regularly with focus and commitment these days usually before a holiday it usually takes me about 12 weeks to get back to a good shape even at 57
Posted by a reviewer on Amazon
Weve all seen the diets where you have to count mysterious points and pay monthly subscriptions for the privilege of a group monthly weighin where they dont tell you how to calculate those points yourself and why the diet actually works or doesnt
Posted by a reviewer on Amazon
This program is definitely not that
Posted by a reviewer on Amazon
Almost everything else that ive seen in the fitness space does not
Posted by a reviewer on Amazon
Not cherry picked studies to support an agenda or push a product