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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

George r. R. Smith's book is packed with simple recipes with five or fewer ingredients. Recipes for condiments and desserts are very good and my family found them to be very tasty. I'm not a avocado person but the morning green smoothie was super refr...  Read More

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


After trying two recipes in this book i am very impressed


They were easy to make and quite good

Competitiveness


I will post an update after thatand share my results and experience along with some photos

Overview

  • How are reviewers describing this item?
    easy, good, simple, chicken and few.
  • Our engine has profiled the reviewer patterns and has determined that there is high deception involved.
  • This product had a total of 81 reviews as of our last analysis date on Dec 12 2022.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Obesity is the number one risk factor for chronic inflammation and has nearly tripled since 1975 worldwide


    Posted by a reviewer on Amazon

    This diet recommends that 40 to 50 percent of daily calories come from carbohydrates 30 percent from fat and 20 to 30 percent from protein which smith dives into


    Posted by a reviewer on Amazon

    Some of the recipes do have 6 ingredients but if you dont count common spices like salt and pepper as its own separate thing to plan on adding to the grocery list then technically its five ingredients


    Posted by a reviewer on Amazon

    The ingredients in the recipes were all available at my local grocery store


    Posted by a reviewer on Amazon

    Some people prefer to cook in as little time as possible


    Posted by a reviewer on Amazon

    In honesty i wasnt expecting the detailed information about health benefits

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