Pros & Cons
Pros
George r. R. Smith's book is packed with simple recipes with five or fewer ingredients. Recipes for condiments and desserts are very good and my family found them to be very tasty. I'm not a avocado person but the morning green smoothie was super refr... Read More
Highlights
Quality
After trying two recipes in this book i am very impressed
They were easy to make and quite good
Competitiveness
I will post an update after thatand share my results and experience along with some photos
Overview
- How are reviewers describing this item?
easy, good, simple, chicken and few. - Our engine has profiled the reviewer patterns and has determined that there is high deception involved.
- This product had a total of 81 reviews as of our last analysis date on Dec 12 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Obesity is the number one risk factor for chronic inflammation and has nearly tripled since 1975 worldwide
Posted by a reviewer on Amazon
This diet recommends that 40 to 50 percent of daily calories come from carbohydrates 30 percent from fat and 20 to 30 percent from protein which smith dives into
Posted by a reviewer on Amazon
Some of the recipes do have 6 ingredients but if you dont count common spices like salt and pepper as its own separate thing to plan on adding to the grocery list then technically its five ingredients
Posted by a reviewer on Amazon
The ingredients in the recipes were all available at my local grocery store
Posted by a reviewer on Amazon
Some people prefer to cook in as little time as possible
Posted by a reviewer on Amazon
In honesty i wasnt expecting the detailed information about health benefits