Posted by a reviewer on Amazon

Look when it comes to reading resource books on building a better body i dont want to get lost in the scientific mumbojumbo nor do i want to try and discover the hidden meaning of the human condition

Posted by a reviewer on Amazon

In absolution shawn actually talks to you through his written word

Posted by a reviewer on Amazon

Unfortunally the book wasnt avaliable in europe so i ordered it from amazon

Posted by a reviewer on Amazon

I waited patiently for 3 weeks to recieve my book and it finally arrived

Posted by a reviewer on Amazon

Shawn is so gut level honest about how to get in shape he wont lie to you or tell you something that wont work

Posted by a reviewer on Amazon

Fortunately he is generous far more generous than a lot of authors in explaining how to achieve something vaguely resembling his core i say vaguely unless you are going to retire hire a personal chef and devote yourself to fitness 247 noone is going to be mistaking you for the author in the next few years

Posted by a reviewer on Amazon

The abdominal exercises in the book are very well detailed and explained and the building of a program is rather methodically presented

Posted by a reviewer on Amazon

So many of the adds you see on tv are filled with misinformation