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great, good and new.
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- This product had a total of 67 reviews as of our last analysis date on Aug 20 2016.
I loved this book because it seemed so much more personalized than most fitness books
Usually, the fitness books i have read are very clinical and give you directions by the book
Absolution the practical solution for building your best abs is not only an amazing book on exercise but it goes through how to take care of your whole body
I'm mystified by some of the poor reviews for this book, including some rather mean spirited ones (best as a table book for gays? i found the book to be well written and easy to follow, and the abs program to be very well explained in terms of the actual exercises