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Highlights
Quality
Thank you matt fitzgerald for a very easy to comprehend approach to making huge gains with the 8020 approach
Matt fitzgerald has provided a quality resource for low intensity training with support for why it works
It seems a lot of books don’t want to go in depth to make out training plans with the workouts detailed into the plan
Price
Get a copy before they raise the price
Competitiveness
Everything he brought to marathon running with 8020 he just brought to the triathlon world
Great help for preparing for a triathlon
Overview
- How are reviewers describing this item?
great and matt. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 791 reviews as of our last analysis date on May 28 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
The best part is the all is backed up by scientific studies
Posted by a reviewer on Amazon
There are other levels for more time crunched people
Posted by a reviewer on Amazon
It seems a lot of books don’t want to go in depth to make out training plans with the workouts detailed into the plan
Posted by a reviewer on Amazon
I thought i had learned all i needed to know about endurance training until i read this book
Posted by a reviewer on Amazon
I purchased this book in the leadup to my training for ironman mont treblant in august this is my 3rd ironman but the first that i will be using an online plan not a reallife coach
Posted by a reviewer on Amazon
I started using the lvl 1 plan but quickly realized due more to real life restrictions that the lvl 0 plan was better for me to engage in
Posted by a reviewer on Amazon
Then read the section on swimming
Posted by a reviewer on Amazon
Then look at some of the swim workouts recommended they are in a section after the training plans and not available in the index which is confusing
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