What does this mean?Pros & Cons
Pros
Like most runners, my running is more enjoyable, far more sustainable and effective. It takes patience, it takes discipline and pain. The 80/20 method is the same across sport disciplines.
Highlights
Competitiveness
I first purchased matt fitzgeralds 8020 triathlon training book which is actually a follow on to this book but as i was trainin... Read More
Overview
- How are reviewers describing this item?
down, slow, half, great and good. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 3,312 reviews as of our last analysis date on Nov 7 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
It takes patience it takes discipline and pain
Posted by a reviewer on Amazon
Flogging yourself with intensity is not the answer believe me i used to do it from the age of 14 till 21
Posted by a reviewer on Amazon
Id heard before about running more slowly but didnt really pay that much attention
Posted by a reviewer on Amazon
After a layoff i just couldnt build my pace
Posted by a reviewer on Amazon
It felt weird for a while which the book said it might
Posted by a reviewer on Amazon
I stuck to 34the week of slow34
Posted by a reviewer on Amazon
It’s just when it breaks down all the plans over the second half of the book the level of detail involved whilst impressive is not really conducive to a relaxing read
Posted by a reviewer on Amazon
I put that success almost all down to this book
Review Count History
Price History
