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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Cons

The basic beginner program really starts out in more of an intermediate level of fitness experience with very little support for a beginning lifter. If this is the blueprint to build exceptionally warriors than we are in big trouble. Kokoro yoga is ye...  Read More

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Right now i finished a 1 month powerlifting powerlifting program from jailhouse strong and starting tomorrow im going to add 8 ...  Read More

Competitiveness


3000 pullups per month will do that

Overview

  • How are reviewers describing this item?
    great, good, basic and divine.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 1,209 reviews as of our last analysis date on Apr 30 2023.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    I sort of started reading this thinking ho hum


    Posted by a reviewer on Amazon

    Its just going to be another fitness book but it isnt


    Posted by a reviewer on Amazon

    Suffice to say this book isnt about getting ripped or having great pecs or killer abs


    Posted by a reviewer on Amazon

    Well it is but its much more than that


    Posted by a reviewer on Amazon

    Those results are only the outward indicators of what changed inside you beginning with your melon


    Posted by a reviewer on Amazon

    So here is my dilemma and i may have to contact the author


    Posted by a reviewer on Amazon

    Im crazy enough to try this program but 7 orthopedic surgeries makes me pause


    Posted by a reviewer on Amazon

    So it is not p90x or cf or kbs or brazil butt lift and certainly not your standard gym aerobic class

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