Pros & Cons
Cons
The basic beginner program really starts out in more of an intermediate level of fitness experience with very little support for a beginning lifter. If this is the blueprint to build exceptionally warriors than we are in big trouble. Kokoro yoga is ye... Read More
Highlights
Quality
Right now i finished a 1 month powerlifting powerlifting program from jailhouse strong and starting tomorrow im going to add 8 ... Read More
Competitiveness
3000 pullups per month will do that
Overview
- How are reviewers describing this item?
great, good, basic and divine. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 1,209 reviews as of our last analysis date on Apr 30 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I sort of started reading this thinking ho hum
Posted by a reviewer on Amazon
Its just going to be another fitness book but it isnt
Posted by a reviewer on Amazon
Suffice to say this book isnt about getting ripped or having great pecs or killer abs
Posted by a reviewer on Amazon
Well it is but its much more than that
Posted by a reviewer on Amazon
Those results are only the outward indicators of what changed inside you beginning with your melon
Posted by a reviewer on Amazon
So here is my dilemma and i may have to contact the author
Posted by a reviewer on Amazon
Im crazy enough to try this program but 7 orthopedic surgeries makes me pause
Posted by a reviewer on Amazon
So it is not p90x or cf or kbs or brazil butt lift and certainly not your standard gym aerobic class