What does this mean?Highlights
Quality
I eat good whole food and am satisfied
I am glad i went with the hardback book because it is beautiful and and i am enjoying reading and flipping the pages
I will complete this 3 month phase cycle eventually however know with the holidays and upcoming vacation i wont be able to comp... Read More
Shipping
Chalene does a great job explaining how to determine who should fast and who should not
Competitiveness
Great book with a lot of goid recipes
Already lost 5lbs in 3 weeks more than i have in years
You have to learn to listen to your body and drop the fads
Overview
- How are reviewers describing this item?
great, good and easy. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 799 reviews as of our last analysis date on Jan 8 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Still having issues w direct info on the website but i have steps to go so not focusing on that
Posted by a reviewer on Amazon
I lost 1 pant size and 15 lbs in the first month and have kept it off
Posted by a reviewer on Amazon
Chalene finally speaks the truth one size does not fit all
Posted by a reviewer on Amazon
I want a large 131 method cookbook without having to purchase a support group 80 for 3 months to get all that info
Posted by a reviewer on Amazon
In each phase you have the option to fast to help with gut health but this is not a requirement
Posted by a reviewer on Amazon
I couldnt do 5 carbs it was just too low
Posted by a reviewer on Amazon
Im enjoying the book but the binding is already coming apart on it
Posted by a reviewer on Amazon
It’s a good book but not sure there’s really anything here that you wouldn’t find by listening to the chalene johnson podcast or following the instagram blog
Review Count History
