10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

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19,654Total Reviews

Religion & Spirituality

B

Company Review Grade:

Dan Harris

19 Total Products

10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My...

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Sold by Dan Harris

C

Fakespot review grade

C

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Pros & Cons

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Pros

Dan harris shares his personal journey into mindfulness meditation. He suggests finding a balance between ambition and contentment. Harris also has speakers who have differing backgrounds and meditation techniques.

A great way to see someone else’s mindfulness journey before embarking on your own. I am no zen hen, but know it is having an impact on my life and relationships. I enjoy laughing along with others as they poke fun at themselves.

Happier is an enticingly crafted story that invites the skeptical reader to learn from dan’s quest to discover what lies on the other side of practicing mindfulness and compassion. It's a validating look at our struggles with mediation from the inside... Read More

Cons

It's a fine book of you'd like a peek into the world of network news, however, definitely not worth investing your time to read. Dan harris is not very self-centered and strivey, plus some portraits of others seemed gossipy. It is not a serious study ... Read More

It is a whiny biography of a tv news personality who stumbles around with pop-culture self help gurus.

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Highlights

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Quality

I found myself fully engaged with the story laughing far more than i expected

I also found myself laughing out loud with the way that dan harris narrates his stories

After finishing this book and a few more on meditation i decided to start a routine and went with the 10 happier app since it m... Read More

Embrace imperfection the book emphasizes the idea that its okay to make mistakes and that perfection is an unrealistic expectation

Overview

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Our engine has analyzed and discovered that 63.1% of the reviews are reliable.

This product had a total of 19,654 reviews as of our last analysis date on Dec 16 2023.