I live in a desert hellscape where i cant keep anything alive due to the extreme weather. The grow light and the movable arms let you sit the lights close to the leaves for different sized plants. Make sure to get yourself a seedling mat as well.

Won't buy from this seller again as there isn't any product consistency. Gave me the absolute worst headache after being on for only a few minutes. The clamp is pain in the * to use, the lighting is just good enough for seed starting and phal orchids....  Read More

The settings (hi med low) allow for different levels of light for different growing purposes. They are bright and certainly work for the plants to grow.

These are a great substitute. As you can see the strip is for 2. Ordered 3 more. Would recommend these.

Do not use this for growing seedlings. At 6 inches, on the brightest setting, it only puts out between 50-60 foot candles. Foot-candle output diminishes greatly more than an inch from the light. Light hangs down touching plants.