It gives you a better chance to get in touch with how your brain hides, and organized your memory information. It is perfectly written and laid out, starting with explanations about the problem and ending with explanations of how to recover. This help...  Read More

This workbook is basically a recap of the book. Much better workbooks are available for those wanting to learn about and/or heal from trauma.

The texture of this little book belie the raw power of the thoughts expressed so gently and with compassion for the reader and the author, both. David's view of life and his understanding of what really matters makes this a worth while read.

He gives it to you the way it is – the real world, with no sugar-coating whatsoever. Wallace is/was one of the most brilliant and unpretentious intellectual and philosophical voices of the twenty-first century.

Fosters concise insights into the human condition are a revelation. He proposes an alternate approach to these mundane activities that can relieve the stress and tension they so often create. Lie zen for the american mind.

The layout misrepresents his words as aphorism-sized bites. Reading it in order, first page to last, leaves the sense of the thing messed with terribly. How they stretched so few words over 144 pages gives pause and really discredits the whole idea of...  Read More