It's basically my chalk substitute because chalk evaporates mid use. It is super adhesive even in this 100 plus degree humid weather. It works very well and is grippy and lasts the whole workout.

The tape is sticky and stretchy enough, but it disintegrates under high rep movements. It is thin and not durable. It leaves a lot of sticky residue on the nails and in the barbell.

The e-cloth is far superior to any other microfiber or swiffer mop or floor cleaning device i've used in the past. I recently had my original fir floors refinished. This with my libman hardwood floor cleaner makes cleaning hardwood floors a snap.

When it needs washing, i prefer to put it in a * bag and wash in my washing machine with a load of clothes not towels (because the mop pad will fill with lint) it’s easy to use and i like that i can just toss the velcro mop in the washer.

The mop head flips over and the metal makes contact with the floor making a loud clang and scratching sound every few strokes. It's insanely obnoxious.