Magnolia bark extract has anti-inflammatory properties, and is a potent antibacterial. Helps me to be calmer and sleep better.

Organic ashwaghanda calm jangled nerves and relax. I drink a cup a day with turmeric, lemon and ginger.

The powder mixes poorly with liquids and other foods like yogurt or cottage cheese. Even when mixed with yogurt and cottage cheese the taste smashes its way through.

The expiration date on the bag says 7/1/2020. It is about 1 year expired. No positive outcome like stated or advertised.