I use manganese to keep the muscles that surround the disc in my spine very strong and help prevent bulging disc. Use 5 mg daily, cut in half easily. It's easy to get too much mananganese, so i appreciate you can easy cut this into halves or quarters ...  Read More

Long-term benefits are obvious. Slowly following a titration schedule to remove myself from dependency upon this pharmaceutical. If you are receiving the standard hrt, it is important to consult your doctor about the use of manganese.

Sp biost is a game changer. Love 'em. It's so much better to buy through amazon, than through a distributor.

The ones on the right are the few remaining i have left. Not for me.