The 500mg per tablet is only guaranteed to contain 15mg. But this is true of almost all amazon reviewers. Guaranteed potency was only for 15mg - no, that is not a typo.

Ashwagandha root powder goes down easier than a single capsule. I mix all three in a little containeralong with a packet of splenda (sorry, but it makes it very tasty) and about 4 or 5 ounces of unsweetened almond milk. I simply add no honey or sweetn...  Read More

Ashwagandha works on the dopaminergic system, which helps lessen the impact of anhedonia and the problems that arise with executive functioning because of the clinical depression. The root is also well known and used for repairing sleep, anxiety and d...  Read More

This product makes my entire smoothie unbearable due to its awful taste. I now have most of this bag sitting in my cupboard unused. It also tastes terrible and i'm not a picky eater.