Bladderwrack is a natural form of iodine. This supplement is great for thyroid health.
It has a the california prop 65 warning, which i did not feel was safe to use. The capsules are pretty thick also, so if you can't take thick pills, these are not for you.
Rhodiola in combination with ashwaganda and phospatityl serine to relieve stress and promote calmness and relaxation. It has a mild calming and reinvigorating effect off just two or three at a time.
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