I’m premenopausal, and this has been a game changer. It helps keep my thyroid level, blood sugar levels and especially cortisol level reduction.

Not sure yet if it’s effectiveness but am committed to using it for the full 3 months and see if i can tell a difference.

Nutrivein capsule product was ineffective. Nada, nothing, not a thing :-(.

Ashwaganda relieves stress. This is a must have in my supplement drawer. It tastes good and makes my coffee better! Please pay no attention to the reviews claiming clumping of the product over time.