Beta alanine is a naturally occurring amino acid in your muscles. Studies have shown that taking around 3 grams a day help raise your testosterone. Works well mixed in water or whey protein. Works with creatine monohydrate.

This is a little gem i recently discovered and i couldn't be happier. Came highly recommended from a friend.

My only complaint is i feel as if it doesn't mix very well. It would be nice if it blended better. It is truly tasteless, i mix mine with gatorade or my protein shake.

If you like the tingly feeling, this is the stuff for you. You know it's creeping up when you feel a tingle in the back of your neck. Nice and tingly.

Felt flushed, sick and thought i was gonna *. Not good at all and tastes like cement.

A definite keeper in any supplement stack. Works great as a infra workout or as a recovery drink. I love that you can get it caffeinated or non caffeinated.

Kaged muscle is top tier. I seldom ever have issues with anything they formulate. It worked out great that kris came out with one.

Orange flavor tastes like cheep chewing gum. Don't like the fact it doesn't say what is the amount of each amino and is hidden under a proprietary blend.