The only negative is that the capsules taste horrible. My hair has become more silky and shiny since i started taking it. Works great for period but take with food. Easy to * capsule.

These seem to help neutralize my hormones without having to use chemicals. Lessens my hot flashes.

Capsules taste like soap. No increased * drive or * health. No digestive benefits.

My blood preasure has been lowered and my cholesterol has been lowering. This helps with my blood sugar. It helps with weight loss, too, especially with foods that add on pounds.

Nusapure jiaogulan (aka gynostemma) is my go-to adaptogenic herb. Been taking these every day along with quercetin and berberine. Helps regulate my digestive system. Also helps my energy levels and helps my gi.

The capsule for this product is white, not clear or see through. Buyer beware - when it seems too good to be true it probably is.