Review is feedback from user of product. Saves a bundle, works just as well. It's worthy the money you spend because you can feel the results.

I recommend these supplements to anyone who has energy/sleep/ stiffness issues. Berg recommends increasing potassium to decrease insulin.

It dissolves just fine in filtered water from the fridge. It takes a bit of stirring, but it'll eventually all dissolve. Add all of the above to a blender and blend with 1/2 to 1 cup of ice.

No more cramping. The taste isn't great, but it blends very well. I workout often and find myself getting muscle cramps alot.

Ashwagandha is a nightshade. I thank god every day for the naturopath who told me about it. This is the only hpa adapt and brand that my holistic doctor recommends.

Product just as advertised. A real lifesaver. This product definitely does what it promises.

Adaptogens are herbs or other ingredients used to improve the health of your adrenal system. They have been used for centuries in herbal forms (such as tea) integrative is one of my preferred supplement brands.