The blend has everything in it but the kitchen sink for keeping blood sugar in check. Funny thing is- is that i didn't realize how much my blood sugar ups and downs were effecting my mood! Nothing to dislike about this product.

I am someone who struggles with constant sugar cravings and someone who is very sensitive to any kind of sugar or carb intake" i live an active lifestyle and knew my body needed to be fueled properly post-workout, but wanted to avoid spikes in my bloo...  Read More

Plum flower's he shou wu is made incorrectly and therefore is useless. This one by plum flower is garbage.