Two pills a day, sometimes 4. This is the only non prescription supplement that has helped. This stuff is a miracle * for me.

This stuff is perfect and i was pleasantly surprised! Huge cloud is lifted. Really impressed by this stuff. That is valuable in itself.

Took 1 pill and immediately got a tremendous headache. Also nauseating results. Really groggy, pounding headache. For those of us who have migraines or are headache prone, i recommend avoiding this particular supplement.

Been using this since i got diagnosed w ibs two years ago, recommended by my gastroenterologist. I have a * induced ibs problem that includes spasm in my descending colon. The cramps and spasms are gone in 20 minutes. One much cheaper then ibgard.

Taste is pleasant, not overpowering. It's a great preventative measure.

Very happy with the supplement. Significantly cheaper and works great. I have a subscription to these because they are that good.

The label on the bottle states name as “oil of peppermint’ and lists as 250mg. They bury the fact that 200mg is peppermint leaf powder, not oil. This product is misleading as it is not a capsules of oil, but a dry powder.

The capsules are not as advertised. I wish i'd read the q&a and reviews before buying as other customers have said the same. I'm honestly baffled how the reviews are so high.

This is not oil i’m not able to return it, very deceiving description. And the item is not returnable. They need to change the name which is downright wrong!