This vegan offering from garden of life mykind organics is very effective and without any residual hangover or other unwanted effects. They are kind of large pills but at least you only have to take one.

Garden of life r&r spray makes me feel sleepy within a short period of time. They are weak on the first use but on any subsequent serial usage they are even weaker and on third consecutive usage tolerance is so great they are completely ineffectiv...  Read More

I do two full droppers a day and it helps me keep my panic attacks down to manageable. It clams my nerves ands gets me ready for a good nights sleep. Helps me relax and eases all the mental chatter i get at bed time.

In any event, this is water down. This is the fifth time i'm using this and honestly i don't see no difference in my sleep pattern as a matter fact i believe is taking me longer now to fall to sleep this is not working for me!