Sooo it's an aid that does i quess.

Great taste and mixes well in a shaker. The pineapple twist flavor is excellent in my opinion. I push through though because this product tastes really good and i love the ingredients.

This one has electrolytes and a horrible aftertaste. Not as good as the watermelon or orange. It has an overly sweet chemically aftertast that i did not like.

Once opened a decent amount spilled all over my table as well. Pricey lesson. If that's the amount that’s normally in these they should shrink the containers.