After several months of taking this product, i judge that it has had no effect on bph. It's impossible to know how much of the ingredients relevant to treating bph you are getting. Did not see any positive changes.

The only thing i've every found that really works is lecithin in high doses if you want that fire hose face painting effect or the large internal eruption of man lava. It does nothing.

This is the only brand that works for my hubby. It usually works for me in about 30min - which is blessing for someone who has spent years tossing and turning for hours every night trying to get to sleep. These are my go to.