My blood preasure has been lowered and my cholesterol has been lowering. This helps with my blood sugar. It helps with weight loss, too, especially with foods that add on pounds.

Nusapure jiaogulan (aka gynostemma) is my go-to adaptogenic herb. Been taking these every day along with quercetin and berberine. Helps regulate my digestive system. Also helps my energy levels and helps my gi.

The capsule for this product is white, not clear or see through. Buyer beware - when it seems too good to be true it probably is.

Easy to * capsule. I take 300mg of dim daily (one of these capsules + i take a healthy skin packet which includes an additional 150 mg of d im) i take this product with other subsequent suplements, it's great!

It is painful and noticeable. Don't do anything.