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Pros & Cons
Pros
The 6 keys book is a great summary of best practices, prioritized in the order that will get you results. The principles neatly outlined in this book are significant. Love the way it was written, eye opener for sure.
The 6 keys by jillian michaels is the perfect way to start off a new year. It feels like you are having a conversation with michaels. Jillian is a gem! I bought her dvds & they are great as following them will produce results.
She tackles the problems of aging and examines what research says. And it’s full of motivational sayings that stick in my head.
Highlights
Quality
I saw this book in a store recently and when i paged through it i was pleasantly surprised by the content
Ive read a couple of jillians other books and know a lot about nutrition and health but was pleasantly surprised by the amount ... Read More
With this book michaels puts together a book of the quality she’s known for
I have read everything from blue zones to ageless and jillian knocks it out of the park with the 6 keys
Packaging/appearance
Ive been a fan of jillian for years and love how her personality is captured in the words
Overview
- How are reviewers describing this item?
best, healthy, better, great and half. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 431 reviews as of our last analysis date on Jun 13 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I i particularly found the mind body section of the book fascinating and loved how she broke down all fad diets and explained what works what doesnt and why
Posted by a reviewer on Amazon
Im a little surprised by some of the negative reviews
Posted by a reviewer on Amazon
The return is already showing in improved health and likely some degree of expansion of my lifespan
Posted by a reviewer on Amazon
It feels like you are having a conversation with michaels
Posted by a reviewer on Amazon
Instead pushing an agenda on you she brings up multiple points and disproves them or reviews them
Posted by a reviewer on Amazon
Beware this is not a weight loss book
Posted by a reviewer on Amazon
I received a digital copy of this book from the publisher with no obligations
Posted by a reviewer on Amazon
Its not just about looking good
Review Count History
Price History
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