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Pros & Cons
Pros
Fuhrman is amongst the brightest nutritional doctors around. He proposes a life style that is achievable.
For restoring and maintaining optimum health it is unmatched. I was thoroughly evaluated by er doctors and complete neurological exam including an mri.
Cons
The author is uber-repetitive to the point of sounding like a broken record. It feels like he mentions it in every other sentence. There is no active index, there is no index at all, or even an active recipe list. Joel fuhrman mentions this but doesn'... Read More
My frustration with dr. Furhman is there is way to much misinformation. He attacks the methyl group donor based dietary intake. He leaves out any mention of how much is adequate or how one should incorporate it in their diet.
Basic info in a rambling manner, designed to fill the page without providing any real information. It was do disgusting. Just google this info, it’s free.
Longevity is due to better sanitation, not better medicine. There are certain antibiotics that are only taken under strict doctor supervision because people don't know how to follow directions.
Breast cancer has a strong genetic component and if you don't have those genetics, then it is advisable to wait on mammograms. The flu vaccine is tricky.
Highlights
Quality
Fuhrman knows what he is talking about and backs it all up with the science
My sleep was still off it has been for 18 years so just last week i bought the verilux happylight with the adjustable light i u... Read More
Im taking 3 months of quality probiotics to replenish what the antibiotics killed off as well
Overview
- How are reviewers describing this item?
good, great, super and better. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 2,149 reviews as of our last analysis date on Dec 16 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
However i want to warn you that if you have a 34love affair34 any sort of junk food you could come away from this book frustrated
Posted by a reviewer on Amazon
Would have liked for items such as a menu item to be clickable and go to the recipe
Posted by a reviewer on Amazon
This last fall and winter i was constantly catching frequent colds and a flu that would morph into sinus and respiratory infections
Posted by a reviewer on Amazon
Im taking 3 months of quality probiotics to replenish what the antibiotics killed off as well
Posted by a reviewer on Amazon
I really believe the next cold and flu season will be nothing like the past years
Posted by a reviewer on Amazon
Fuhrman and his books i did not want to read any of them because i thought he was a vegetarian and that is not what i wanted to be
Posted by a reviewer on Amazon
But people are wrong when they think that because he is really a nutritarian as i discovered when i read one of his books
Posted by a reviewer on Amazon
I will add in some animal products but only organic and not much in quantity
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