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Pros & Cons
Pros
The versatility & options are amazing. I was baffled and completely overwhelmed. Very versatile and easy to use.
The bow is really sturdy, as it’s made of iron, and comes with a solid sturdy pair of resistance bands. Resistance bands (due to needing to be stretched to reach their tension weight, with this bands needing to. Be stretched 2.
Been exercising with this bow for the pat 6-7 months. Also for some exercises, the resistance bands this is based off of might challenge you most at full flexion.
The bowflex bands are very effective for increasing strength. You can't ‘cheat’ a lift with a burst of momentum, forcing your reps to be smooth and effective. Squats are a bit awkward at first, especially getting into position, but you get used to it ... Read More
Back for rows, chest for bench press and arms for bicep curls. My absolute favorite exercise is lunges because i think it builds great explosive power on the court and the gorilla does wonderful work on all muscles involved in this movement. The rows,... Read More
Cons
This product is a way overpriced scam. I'd rather drive up to york pa and buy a 300-lb olympic barbell set from the york barbell factory store. Squats are pointless because tension disappears at bottom range.
The main product is listed as portable and pictured as breaking down into 3 parts. Otherwise, that bar is one long piece, way too large to pack into luggage and travel with. You pay for shipment and it still took forever.
Highlights
Quality
Still very happy with the product as a whole but something to keep an eye out for
Again not a knock on the product itself its still a great product imho
Was very skeptical of the quality of workout i’d get from resistance bands
Chest press and deadlift are disappointing with the normal bands
Price
I think the price could be a bit lower given whats included but its reasonable these days compared to the cost of other products
That being said definitely worth the price
Packaging/appearance
Everything was in its original cellophane packaging
Need to have more routines included in the packaging
Competitiveness
I bought an open box at less than half the price and it looks brand new
Overview
- How are reviewers describing this item?
great and good. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 479.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 1,751 reviews as of our last analysis date on Aug 11 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
The standing chest press is ineffective with this equipment and does not really provide much resistance
Posted by a reviewer on Amazon
Perhaps the 100lbs band might work better but still there are issues with range of motion
Posted by a reviewer on Amazon
I seemed to have entered into a transient state
Posted by a reviewer on Amazon
I was baffled and completely overwhelmed
Posted by a reviewer on Amazon
She said her name was red ferrari and that she was the tribal leader
Posted by a reviewer on Amazon
Being a candykid from the 90s chicago rave scene i had the experience but this ridiculous pump must have put me on another level
Posted by a reviewer on Amazon
Red ferrari said that she had never seen such wild and impulsive dancing
Posted by a reviewer on Amazon
It wasnt until the final tikitakitoodaloo had collapsed that they declared me as the victor
Review Count History
Price History
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