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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

Roy palmer's zone mind, zone body is an excellent companion to this book.

The author speaks to you with a very sympathetic tone. This book goes along way to explaining why. The way this book is written makes it accessible to everyone and yet it is completely grounded in research.

In order tohave a happy, fulfilling life you must live your life to have as manyflow experiences as possible. This is how you achieve order in a chaotic world. We just glance down the list, discover what condition is missing and get creative.

Mr c contends that we can experience flow in every daily activity. From professional athletes to chess masters and punk street kids. This explains why animals (and people who fight daily for their own survival) experience almost constant flow.



Cons

Reading it is less an experince of flow, more wading through treacle. Just read a summary and go invest your mental energy into something more enjoyable, with obtainable goals, rules and constant feedback. I got lost in endless preamble before i actua...  Read More

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Highlights

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Quality


The control of consciousness determines the quality of lifehas been known for a long time in fact for as long as human records exist


Flow is the state in which people are so involved in an activity that nothing else seems to matter the experience itself is so ...  Read More


I felt this an ignorant viewpoint in itself and couldnt resonate with the rest of her words so easily after

Overview

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  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 80% high quality reviews are present.
  • This product had a total of 1,289 reviews as of our last analysis date on Jan 12 2023.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Think ill enjoy the book but the delivery was a day late


    Posted by a reviewer on Amazon

    I hink anyone can learn a little from it


    Posted by a reviewer on Amazon

    This book took a long time to read and is quite long winded but the author writes well and i found the content engaging and i stopped reading often to contemplate the meaning of certain passages


    Posted by a reviewer on Amazon

    The author could have improved the book by making the content more succinct and summarising the key points more clearly


    Posted by a reviewer on Amazon

    Here are some of the ideas that i took away from the book• happiness is a choice• our ability to be happy depends on how we interpret events


    Posted by a reviewer on Amazon

    Control over our consciousness• a person that has control of their consciousness can focus for as long as necessary to achieve their goals and not be distracted by what the world throws at them in terms of thoughts and other distractions• the pursuit of material goals does not enhance our ability to control consciousness


    Posted by a reviewer on Amazon

    You need to take notes its that kind of book

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