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Company Review Grade:

Susan David

9 Total Products

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

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Sold by Susan David

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Pros & Cons

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pros

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pros

Features with many positive mentions

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Self-Awareness

Customers have praised Emotional Agility for significantly enhancing their self-awareness and providing them with valuable insights into their emotions and reactions. The book resonates deeply with readers as it addresses common challenges and offers practical solutions for personal growth.

Cognitive Insights

Customers highly praise the cognitive insights provided in Emotional Agility, with several reviewers noting the book's ability to deliver serious topics with gentle humor and real-life examples. The book offers a variety of perspectives and stories that help readers understand and apply emotional intelligence concepts.

Emotional Development

Customers highly praise the emotional development aspect of the book, Emotional Agility, as a valuable tool for learning to process and respond effectively to various emotional experiences. They appreciate the emphasis on self-awareness, understanding emotions, and making conscious choices for alternative responses. Some readers have found personal relevance in the material, particularly first responders, and believe it can help individuals navigate life challenges with grace and flexibility.

Personal Growth

Customers have expressed positive feedback about Emotional Agility, highlighting its impact on personal growth through acceptance of imperfections, embracing change, and cultivating resilience. The book offers valuable insights and practical ways to improve various aspects of one's life.

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Highlights

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Quality

Brilliant framework for understanding rather than reacting to emotions to live an authentic life.

Top notch concepts and lots of self awareness and acceptance.

It doesn't offer you solutions but rather tools to lead a better life knowing fully you will still be hurt and knocked down.

From that concept, she explains how to get unhook and just “show up” (make peace with what hooks us), walk our “why,” and move on.

Price

Look for the helpers who cannot stop helping even at great personal cost.

That path is healthy and undoubtedly helpful, but there's so much more value to get from "emotional agility" than that.

Packaging/appearance

There is so much to unpack in this book and so many practical strategies to help us recognize what our emotions are telling is ... Read More

Competitiveness

Emotional agility is a book that is similar to what i use with my clients (called dbt skills workbook).

Overview

How are reviewers describing this item?
emotional, great, through, many and made.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 3,838 reviews as of our last analysis date on Oct 23 2024.