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Highlights
Quality
I am very pleased with the excersices i found in this book
Having suffered from a burst bakers bursa a year ago i have been 3 months in various physical therapy rehab programs most of wh... Read More
The formatting could have been better often the images didnt line up with the text
Price
What i loved about this book a it didnt feel the need to pad itself out with intros and forewords and endless repetitions of th... Read More
Theres no harm in trying it you cant beat the price theres a ton of information in it and at least for me it works
Competitiveness
The person who helped me the most was my sports massage treatment who actually did use some of seans moves and educated me abou... Read More
I have lower back issues and have been doing excersices targeting it and my core for 1 12 years now
You will get to know your qls and obliques like never before
Overview
- How are reviewers describing this item?
hip, easy, simple, good and first. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 160 reviews as of our last analysis date on Nov 25 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Muscle relaxers chiropractor physical therapy did not
Posted by a reviewer on Amazon
Physical therapy would not take me
Posted by a reviewer on Amazon
Graphic schemes would be good
Posted by a reviewer on Amazon
The formatting could have been better often the images didnt line up with the text
Posted by a reviewer on Amazon
Ive gone to many massage and physical therapists and they showed me stretches but not strengthening exercises
Posted by a reviewer on Amazon
I sat all day at my job like you did for over 30 years and the problem was progressive
Posted by a reviewer on Amazon
Fear of movement is disabling
Posted by a reviewer on Amazon
Im just hoping the author has written something about shoulders now
Review Count History
Price History
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