Love it, gives enough resistance for a beginner needs (like me) but won't make you pull a muscle and feel sore in the morning.

Love it, gives enough resistance for a beginner needs (like me) but won't make you pull a muscle and feel sore in the morning.  Read Less

I can't say enough about these tubes. Purchased for my mother for Christmas. She deals with some age-related loss of muscle ton...  Read More

I can't say enough about these tubes. Purchased for my mother for Christmas. She deals with some age-related loss of muscle tone, and I purchased both Light and Medium resistance to see which would suit her needs the best. She loves the Light tubes, and plans on working up to the Medium resistance.There are so many exercises you can do with these (just do a quick Google search!) that it's incredible, you can work nearly every major muscle group. The resistance is VERY light, so I would recommend these for older individuals, or perhaps people recovering from surgery.So far they've been very durable. WARNING: This is rather obvious, but worth mentioning...DON'T use with shoes on! We've both made this mistake, and both gotten whacked in the face. Which really hurts. Sounds obvious, but when you're in a hurry, it's easy to skip taking off your shoes to do exercises which require stepping on the tubes...take the time and avoid whacking yourself in the face :)  Read Less