Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training

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130Total Reviews

Men's Health

B

Company Review Grade:

Peter Paulson

7 Total Products

Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide...

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Sold by Peter Paulson

B

Fakespot review grade

B

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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

Here's to a fitter and healthier me. Solid ideas how to forego the gym and just use your bodyweight to build muscle.

It is well written, informative, and concise. There is an extensive table of contents and it also had page numbers.

Truncale chair/seated tai chi/qigong/yoga stretching for seniors and the physically challenged). I like the style of writing, which isn't the usual hype and pseudo-science, but basic fitness lore. Peter paulson gives you everything you need to get the... Read More

Cons

There was neither index nor table of contents. There was no bibliography. Use your judgement on items with self-proclaimed experts.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

I am very pleased with the purchase of this book

Wonderful for elders like myself who need to be careful about injury but want to stay lean and functional in order to keep up w... Read More

Price

This an excellent book totally worth the price

Shipping

Perfect just as described super fast shipping will buy from again

Overview

How are reviewers describing this item?
great, good, easy and each.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 1.

Our engine has discovered that over 80% high quality reviews are present.

This product had a total of 130 reviews as of our last analysis date on Jun 26 2023.