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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

Good intro to eugenics and the basics of caring for your own health. Since aging is outside my area of expertise (pediatric weight management), i appreciate the exhaustive research done for me.

Sara bridges the gap between science/medicine and practical application. She makes the science understandable and gives so much information. I always wish i had my dr on audio to learn from because i only get to see her a couple of times a year.

This is the 3 rd book i’ve bought from this author. It's not only a great read but a fantastic book to come back to for a recap. Great to go back and reference.



Cons

She takes known charlatans like dave asprey and david wolfe seriously, even though they have zero credentials. She falls for fads and then abandons them when they’re no longer in vogue. Studies show that 52-92 percent of green coffee beans are moldy.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


The information she shares and changes i have implemented for myself and my family has greatly improved my health


Full disclosure i am a registered dietitian and have seen a functional medicine md for a few years so i was already pretty plug...  Read More


Her new masterpiece younger is a breakthrough body of work with a practical plan that can make you feel and look better and pot...  Read More


I love the outlook on aging and ailments—we have for so long just believed that getting older meant falling apart and feeling crummy

Packaging/appearance


This book is packed with information new to me a confirmed health nerd

Competitiveness


This book is very different than her hormone reset book which i also enjoyed reading

Overview

  • How are reviewers describing this item?
    great, younger, good, easy and own.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 1.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 387 reviews as of our last analysis date on Apr 11 2024.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    As a woman a mom and a professional it is good to know that others are not 34perfect34 but have to make lifestyle choices as well


    Posted by a reviewer on Amazon

    I was looking for the miracle and i dont think it exists but got interesting info


    Posted by a reviewer on Amazon

    I confess i still have trouble eating enough veggies but now consume even less red meat than she suggests


    Posted by a reviewer on Amazon

    I appreciate the recipes since my own repertoire gets stale


    Posted by a reviewer on Amazon

    She has a md from harvard and a degree in bio technology from mit


    Posted by a reviewer on Amazon

    Dr gottfried outlines the science behind the health claims that we all know and those we dont


    Posted by a reviewer on Amazon

    In this work she explains why epigenetics no longer validates the “it runs in the family” excuse


    Posted by a reviewer on Amazon

    My dogeared copy is already worn

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.