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Pros & Cons
Pros
Good intro to eugenics and the basics of caring for your own health. Since aging is outside my area of expertise (pediatric weight management), i appreciate the exhaustive research done for me.
Sara bridges the gap between science/medicine and practical application. She makes the science understandable and gives so much information. I always wish i had my dr on audio to learn from because i only get to see her a couple of times a year.
This is the 3 rd book i’ve bought from this author. It's not only a great read but a fantastic book to come back to for a recap. Great to go back and reference.
Cons
She takes known charlatans like dave asprey and david wolfe seriously, even though they have zero credentials. She falls for fads and then abandons them when they’re no longer in vogue. Studies show that 52-92 percent of green coffee beans are moldy.
Highlights
Quality
The information she shares and changes i have implemented for myself and my family has greatly improved my health
Full disclosure i am a registered dietitian and have seen a functional medicine md for a few years so i was already pretty plug... Read More
Her new masterpiece younger is a breakthrough body of work with a practical plan that can make you feel and look better and pot... Read More
I love the outlook on aging and ailments—we have for so long just believed that getting older meant falling apart and feeling crummy
Packaging/appearance
This book is packed with information new to me a confirmed health nerd
Competitiveness
This book is very different than her hormone reset book which i also enjoyed reading
Overview
- How are reviewers describing this item?
great, younger, good, easy and own. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 1.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 387 reviews as of our last analysis date on Apr 11 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
As a woman a mom and a professional it is good to know that others are not 34perfect34 but have to make lifestyle choices as well
Posted by a reviewer on Amazon
I was looking for the miracle and i dont think it exists but got interesting info
Posted by a reviewer on Amazon
I confess i still have trouble eating enough veggies but now consume even less red meat than she suggests
Posted by a reviewer on Amazon
I appreciate the recipes since my own repertoire gets stale
Posted by a reviewer on Amazon
She has a md from harvard and a degree in bio technology from mit
Posted by a reviewer on Amazon
Dr gottfried outlines the science behind the health claims that we all know and those we dont
Posted by a reviewer on Amazon
In this work she explains why epigenetics no longer validates the “it runs in the family” excuse
Posted by a reviewer on Amazon
My dogeared copy is already worn
Review Count History
Price History
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