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Highlights
Quality
I recommend this book which can be complemented with the dvd
He received it in perfect condition as expected and was quite pleased with the information and pictures inside
My former soldier is in prison and requested i send him a copy of this book because hed heard good things about it and wasnt im... Read More
And as for the ways he suggests doing things at home
Price
Introthis is an awesome book with a great introduction using the authors military experience
Competitiveness
Its made to modify to keep excersising fresh
I ordered this based on a recommendation
Lost 110lbs with this book using schedule inside
Overview
- How are reviewers describing this item?
great, good, own and different. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 2,457 reviews as of our last analysis date on Mar 4 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
This book is for someone who wants to start strength training but use very little to zero gym equipments
Posted by a reviewer on Amazon
But more importantly i wish i read this first because this might be the last fitness book ill read
Posted by a reviewer on Amazon
As of this writing im only on day 18 of 44 from the beginner workout program on his app
Posted by a reviewer on Amazon
I hope that i really do get the body i want
Posted by a reviewer on Amazon
With covid many prisons are still limiting access to weights and other exercise equipment for prisoners in an effort to keep covid19 and variants transmissions to a minimum
Posted by a reviewer on Amazon
He recommends this book thus i do as well
Posted by a reviewer on Amazon
I tried it out for a month and thought it wasnt working because my weight was the same after a month
Posted by a reviewer on Amazon
All of a sudden when i checked the scale a month later it showed that i had lost 10 lbs
Review Count History
Price History
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