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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


I recommend this book which can be complemented with the dvd


He received it in perfect condition as expected and was quite pleased with the information and pictures inside


My former soldier is in prison and requested i send him a copy of this book because hed heard good things about it and wasnt im...  Read More


And as for the ways he suggests doing things at home

Price


Introthis is an awesome book with a great introduction using the authors military experience

Competitiveness


Its made to modify to keep excersising fresh


I ordered this based on a recommendation


Lost 110lbs with this book using schedule inside

Overview

  • How are reviewers describing this item?
    great, good, own and different.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 2,457 reviews as of our last analysis date on Mar 4 2023.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    This book is for someone who wants to start strength training but use very little to zero gym equipments


    Posted by a reviewer on Amazon

    But more importantly i wish i read this first because this might be the last fitness book ill read


    Posted by a reviewer on Amazon

    As of this writing im only on day 18 of 44 from the beginner workout program on his app


    Posted by a reviewer on Amazon

    I hope that i really do get the body i want


    Posted by a reviewer on Amazon

    With covid many prisons are still limiting access to weights and other exercise equipment for prisoners in an effort to keep covid19 and variants transmissions to a minimum


    Posted by a reviewer on Amazon

    He recommends this book thus i do as well


    Posted by a reviewer on Amazon

    I tried it out for a month and thought it wasnt working because my weight was the same after a month


    Posted by a reviewer on Amazon

    All of a sudden when i checked the scale a month later it showed that i had lost 10 lbs

Review Count History
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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.