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Pros & Cons
Pros
Each pose has one diagram. Great for beginners. Easy for a couch potato to get started.
Highlights
Quality
Wonderfully written poses are pictured and each position has an easy to understand step by step instructions with suggestions o... Read More
Easy to read and very well described positions
Easy for a couch potato to get started
Competitiveness
Evelyn turner has a better book for stretching exercises also found on amazon
Overview
- How are reviewers describing this item?
easy, great, each, front and first. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 491 reviews as of our last analysis date on Apr 12 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I think it is a little too advanced for that title
Posted by a reviewer on Amazon
However each pose goes through several positions
Posted by a reviewer on Amazon
Multiple diagrams would have been helpful
Posted by a reviewer on Amazon
Great publication but i would not recommend for beginners
Posted by a reviewer on Amazon
Bought this for my incarcerated family member it was taken away due to its large size
Review Count History
Price History
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