I’ve really been struggling with the contradictory health information out there and this makes everything clear and understandable

I’ve really been struggling with the contradictory health information out there and this makes everything clear and understandable  Read Less

I like that the book is in two parts the background of how we got here with the current ‘understanding’ of nutrition science an...  Read More

I like that the book is in two parts the background of how we got here with the current ‘understanding’ of nutrition science and what we can do about it  Read Less

It isnt an easy solution but i feel i am armed with the facts now

It isnt an easy solution but i feel i am armed with the facts now  Read Less

For decades the medical community has deceived and shamed overweight people with the calories inout method of weight control

For decades the medical community has deceived and shamed overweight people with the calories inout method of weight control  Read Less

Only ones in my wifes family that does not have type 2 diabetes

Only ones in my wifes family that does not have type 2 diabetes  Read Less

I finally understood why all the diets id tried in the past hadnt worked

I finally understood why all the diets id tried in the past hadnt worked  Read Less