However i am going to continue to take it, i do not see any harm in doing so and i think it will ultimately benefit me, tumeric is supposed to be one of the most beneficial herbs out there and i just can't take enough of it with my meals (plus i don't want to, i'm not crazy about the taste)

Helps with my joints and digestion - nothing drastic, just noticed over time i was feeling better, my stomach and digestion have improved, and my arthritis is slowly coming under control