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Highlights
Quality
But i am grateful for the straight forward practical information about how to deal with trauma
I am very grateful for this wonderful resource
This book is a mustread for anyone working in the trauma field and anyone sharing mindfulness and yoga with the general public
This is a beautiful book with the beautiful intention of gently correcting onesided views informing and above all leading the t... Read More
Competitiveness
However i never said anything in class because i did not want to sound like a knowitall since i do not have any clinical psych ... Read More
Treleaven writes in a balanced compassionate embodied way about a topic that i have wanted to read for a long time as a longtime meditator
Overview
- How are reviewers describing this item?
many and social. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 355 reviews as of our last analysis date on Jun 29 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
For example the instruction to just watch ones thoughts may be harmful for someone whos experiencing emotional flooding
Posted by a reviewer on Amazon
When trauma is triggered people tend to either fall below the window of tolerance and dissociate shut down experience low energy or to go above it in which case the person may feel agitated overwhelmed panicky
Posted by a reviewer on Amazon
This book is the solution she and her peers are looking for
Posted by a reviewer on Amazon
Somehow he’s created space for seasoned practitioners to read these concepts explained in new ways and to my eyes it seems extraordinary the way he balanced holding softness and grace with those who may not have bought in to the fact that they need to care about microagressions for example while making it absolutely clear that it would be
Posted by a reviewer on Amazon
I bought this book after listening to the author give a riveting talk at a conference
Posted by a reviewer on Amazon
Immobility too often can be misinterpreted as stillness
Posted by a reviewer on Amazon
Treleaven teaches us how they are not the same in fact they are opposites
Posted by a reviewer on Amazon
That its not a onesizefitsall approach
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