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Pros & Cons
Pros
The work dr hyman did to write this book is astounding. It is astounding how quickly your body can and will heal itself when you feed your body whole foods and the proper supplements.
Book is redundant but good - it almost always goes back to the gut. One critique is it was too repetitive at times.
Cons
It appears that the word processor technique of copy, paste and then modify slightly was used extensively in writing this book which will shortly be recycled into my local landfill. This book is redundant and i was able to skim it in 1 hour. I feel th... Read More
The author uses a pompous voice and fails to explore alternatives to his beliefs. The author draws dubious inferences from limited data. There have been some anecdotal reports, but no scientific studies whatsoever.
Highlights
Quality
Whether you are 18 or 81 this is your guide to enhancing your quality of life
The main value of this book is that it provides a comprehensive framework for understanding health problems by considering 7 sy... Read More
With that being said i dont want to through the baby out with the bathwater
Packaging/appearance
Not a fan of the packaging shrinkwrapped
Competitiveness
I have learned so much about my familys health what i should be doing and what i shouldnt
Overview
- How are reviewers describing this item?
good, many, great and better. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 1.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 1,106 reviews as of our last analysis date on Jan 20 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
No counting calories just eating real food with real fat until i was full
Posted by a reviewer on Amazon
I didnt do it for mood i did it to look better but the side effect was noticeable enough
Posted by a reviewer on Amazon
After what seemed like an obscene amount of blood tests a few things were discovered preceliac gluten sensitivity so undigested gluten proteins enter the bloodstream then get into the brain low vitamin d and low omega3s
Posted by a reviewer on Amazon
Anyone who says diet and supplements are a waste of time have no idea what theyre talking about
Posted by a reviewer on Amazon
Hyman says and will throw down with anyone who disagrees
Posted by a reviewer on Amazon
Despite exercising meditating socializing and consuming what i thought was a clean and healthy diet i couldnt figure out why i was struggling with symptoms of add dementia and depression i never got officially diagnosed but i can promise you i had all of those symptoms
Posted by a reviewer on Amazon
Like mark hyman said fix you biology then do your soul work
Posted by a reviewer on Amazon
It appears the print size in this book is smaller than the library version
Review Count History
Price History
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