Posted by a reviewer on Amazon

I have been following a high fat low carb diet for the last month and was wondering why i was why i could not complete a decent strength session after reading nates book i know i have to add some safe starches rice sweet potatos to the mix i also steered away from fruits which i think is a mistake

Posted by a reviewer on Amazon

Thats the only reason im taking off one star

Posted by a reviewer on Amazon

What i enjoy most is his nononsense lets cut the crap and get down to it attitude

Posted by a reviewer on Amazon

What works for me may not work for you

Posted by a reviewer on Amazon

On the other hand some people such as jim ryun see the book the sports gene are highly trainable miyaki hints at this but maybe not enough and for some he may raise their expectations too high

Posted by a reviewer on Amazon

It would be interesting to conduct a study of the general population using miyakis recommendations to see the variation in responses

Posted by a reviewer on Amazon

Logic behind the claims made

Posted by a reviewer on Amazon

Too many references to sex