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Pros & Cons
Pros
The book focuses on rebuilding self-esteem by employing cbt techniques. This was recommended by my therapist. It helps you with guidelines but it really makes you sit and think about how you can change your diet and believe me. It is good for personal... Read More
Schiraldi is a trustworthy, well-respected expert and his comprehensive knowledge is clearly seen in all the great content he included. It's light and easy to read, but it's designed to apply its content through a period of time.
This is the most user-friendly book that i have ever encountered. It is incredible. This book is awesome.
Highlights
Quality
Very impressed with the quality of the book since i purchased it used to save a few bucks
I found this book to be very helpful
Many did not resonate with me but i am grateful for the ones that did
Competitiveness
Much needed to be taught in every school in the world
Overview
- How are reviewers describing this item?
through, helpful, good, great and self. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 7.
- Our engine has analyzed and discovered that 77.4% of the reviews are reliable.
- This product had a total of 2,057 reviews as of our last analysis date on Feb 5 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I have childhood trauma and apparently lacked selfworth and didnt realize it because i dont lack confidence etc
Posted by a reviewer on Amazon
The one criticism i have of this workbook is that it does not do a good enough job of explaining that forgiveness is not required and is at times inappropriate
Posted by a reviewer on Amazon
I was not surprised to see among the many positive reviews of 34the selfesteem workbook34 that readers are going through it with a counselor
Posted by a reviewer on Amazon
This doesn’t offer instant results
Posted by a reviewer on Amazon
Slowly working my way through this
Posted by a reviewer on Amazon
I didn’t realize how much my auto response was to think negative and it was rarely true
Posted by a reviewer on Amazon
I had some wrong ideas in my head
Posted by a reviewer on Amazon
If you think that you might even have mild selfesteem issues i encourage you to get this workbook
Review Count History
Price History
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